Progress Report and New Beginning

I have made a great deal of progress since December 6, 2013, just walking and watching calories. I am down from 200 pounds to 179.6 pounds as of this morning.

Today, I am starting 10 Week Body Change. I had to take measurements and a photo to begin.

Weight: 179.6 pounds
Hips: 43 inches
Waist: 38 inches
Left thigh: 25 inches
Right thigh: 25 inches

I know that is pretty awful, and maybe too much information, but I want to come back with progress…

It is a good thing I already made some significant changes, because sodas are taboo, as are artificial water sweeteners… Gonna be some difficulty with that, but at least I have somewhat weaned myself.

The food choices look pretty good, but some things are gonna be challenging.

My new goal is 120 pounds… That should be quite a change.

We shall see…

Here is what I look like today:

Start of BodyChange 2014-01-20

I am so grateful to have come this far… Now I have more to look forward to accomplishing.

Always,
Jo Ann

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  1. #1 by glenda taylor on January 21, 2014 - 5:20 pm

    Good for you, JoAnn! You’re off to a great start!!!   glenda

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